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List Of Lighter Period Than Normal References . Web the birth control pill tends to produce a regular period that occurs every month and lasts for three to five days. Stress can block the release of hormones that are. Light period What does it mean? from www.medicalnewstoday.com Again, in less medical terms, 10ml of period flow equates to around. Your period might be light or heavy, painful or pain. Normal variation (the regular fluctuation of your period) is the most common cause for light periods, and usually even a period that feels very light for you still falls within the boundaries of a “regular” bleed.